{"id":230622,"date":"2026-05-15T02:08:21","date_gmt":"2026-05-15T06:08:21","guid":{"rendered":"https:\/\/mainstreetpt.net\/bethesda-physical-therapy\/?p=230622"},"modified":"2026-05-15T09:43:09","modified_gmt":"2026-05-15T13:43:09","slug":"check-out-bethesda-physical-therapy-in-fit-and-well","status":"publish","type":"post","link":"https:\/\/mainstreetpt.net\/bethesda-physical-therapy\/2026\/05\/15\/check-out-bethesda-physical-therapy-in-fit-and-well\/","title":{"rendered":"Check Out Bethesda Physical Therapy in Fit and Well!"},"content":{"rendered":"\n<p>Our clinic director, Wendie Green\u2013along with our Stronger on GLP-1 program\u2013was recently featured in an article from Fit and Well about the importance of strength training when taking GLP-1 medications for weight loss.<\/p>\n\n\n\n<p>In the article, Wendie explains why maintaining muscle mass is so essential when taking these medications and provides a simple, six-exercise strength-training program you can do at home. You can <a href=\"https:\/\/mainstreetpt.net\/bethesda-physical-therapy\/pt-clinic-treatments\/glp-1-program\/\">read more about it<\/a> over on Fit and Well\u2019s site.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our clinic director, Wendie Green\u2013along with our Stronger on GLP-1 program\u2013was recently featured in an article from Fit and Well about the importance of strength training when taking GLP-1 medications for weight loss. 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