{"id":230652,"date":"2026-06-20T09:00:00","date_gmt":"2026-06-20T13:00:00","guid":{"rendered":"https:\/\/e3232af3e5.nxcli.net\/?p=230652"},"modified":"2026-02-10T13:41:49","modified_gmt":"2026-02-10T18:41:49","slug":"7-lesser-known-causes-of-sciatica-you-shouldnt-ignore","status":"publish","type":"post","link":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/","title":{"rendered":"7 Lesser-Known Causes of Sciatica You Shouldn&#8217;t Ignore"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/mainstreetpt.net\/crane-physical-therapy\/pt-clinic-services\/sciatica-relief\/\">Sciatica pain<\/a> can feel sharp, burning, or tingling, and it often travels from your lower back down one leg. While a herniated disc is the most common trigger, other <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK507908\/\" target=\"_blank\" rel=\"noreferrer noopener\">sciatica<\/a> causes may surprise you. Knowing what\u2019s behind your pain can help you get the right treatment from the team at Crane Physical Therapy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Below are seven often-overlooked reasons you may be feeling shooting nerve pain, plus some information about how physical therapy can help.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Surprising Sciatica Causes That Could Be Triggering Your Leg Pain<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Prolonged Sitting or Poor Posture<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Many people spend hours sitting at desks or driving, but few realize how much pressure this puts on their bodies. Slouching or sitting unevenly can tighten muscles in the lower back and hips, compressing the sciatic nerve.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tip from the Team<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stand up and stretch every 30\u201345 minutes, and adjust your chair so your hips and knees are level.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. Piriformis Syndrome<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Piriformis syndrome isn\u2019t technically sciatica, but it can mimic classic sciatica symptoms. The piriformis muscle runs deep in your buttocks, close to the sciatic nerve. If this muscle spasms or tightens, it can cause sharp, shooting pain, like with sciatica.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How We Can Help<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>We use techniques to relieve tension in this muscle and improve hip mobility, reducing pressure on the nerve.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. Pelvic Misalignment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A slight tilt in your pelvis, often caused by leg length differences, muscle weakness, or posture habits, can strain your lower spine and irritate the nerve roots that form the sciatic nerve.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How We Can Help<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Our PTs often use manual therapy and corrective exercises to restore balance in the pelvis and relieve symptoms.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. Tight Hamstrings<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tight hamstrings pull on the pelvis and lower spine, increasing tension on the sciatic nerve. This can worsen pain when you\u2019re sitting or bending forward.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How We Can Help<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Simple hamstring stretches, performed under the guidance of one of our physical therapists, can safely restore movement and reduce nerve irritation.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. Core Weakness<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Weak core muscles can lead to poor spinal stability. When the spine doesn\u2019t have enough support, surrounding muscles may overwork or spasm, compressing the nerve.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tip from the Team<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/eprints.intimal.edu.my\/1756\/\" target=\"_blank\" rel=\"noreferrer noopener\">Strengthening your core<\/a>, especially the deep stabilizing muscles, can reduce recurring flare-ups linked to these sciatica causes. We can help you find the right exercises for your needs.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6. Inflammation from Arthritis or Joint Changes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/mainstreetpt.net\/crane-physical-therapy\/pt-clinic-services\/arthritis\/\">Arthritis<\/a> in the spine or sacroiliac joint can narrow nerve pathways and inflame tissues near the sciatic nerve. You may develop sciatica symptoms if these changes irritate or compress the nerve.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How We Can Help<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A personalized physical therapy plan can reduce stiffness, improve mobility, and calm irritated joints.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">7. Muscle Imbalances from Old Injuries<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Old sprains, fractures, or surgeries can cause uneven movement patterns. Over time, these imbalances may stress one side of your body and irritate the sciatic nerve.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How We Can Help<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>We\u2019ll identify these hidden movement issues through a detailed assessment and create a treatment plan that restores balance.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">More About Physical Therapy\u2019s Role in Managing Sciatica<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Physical therapy addresses both the root causes and the pain itself. Early intervention is particularly important, as it can help prevent chronic nerve irritation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Crane Physical Therapy, our PTs always begin with a comprehensive evaluation to determine which sciatica causes affect you. We then use this information to create a truly customized treatment program that may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mainstreetpt.net\/crane-physical-therapy\/pt-clinic-treatments\/manual-therapy\/\">Manual therapy<\/a> to reduce pressure on the sciatic nerve<\/li>\n\n\n\n<li>Targeted exercises for strength and mobility<\/li>\n\n\n\n<li>Education on posture, ergonomics, and safe movement habits<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Ignore Persistent Sciatica Pain<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Even mild symptoms can worsen over time if the underlying cause isn\u2019t treated. If your pain lasts more than a few days or keeps returning, professional care at Crane Physical Therapy can make a big difference.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/mainstreetpt.net\/crane-physical-therapy\/contact\/\">Contact<\/a> our Mansfield, OH clinic today to learn how physical therapy can help you find relief and move comfortably again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sciatica pain can feel sharp, burning, or tingling, and it often travels from your lower back down one leg. While a herniated disc is the most common trigger, other sciatica causes may surprise you. Knowing what\u2019s behind your pain can help you get the right treatment from the team at . Below are seven often-overlooked [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":230658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[122],"tags":[123,124,63,125],"class_list":["post-230652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-back-pain","tag-lower-back-care","tag-nerve-pain-relief","tag-physical-therapy","tag-sciatica-treatment"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 Lesser-Known Causes of Sciatica You Shouldn&#039;t Ignore - Crane Physical Therapy<\/title>\n<meta name=\"description\" content=\"Need a recovery roadmap? Discover how sciatica causes are addressed step by step with physical therapy today.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Lesser-Known Causes of Sciatica You Shouldn&#039;t Ignore - Crane Physical Therapy\" \/>\n<meta property=\"og:description\" content=\"Need a recovery roadmap? Discover how sciatica causes are addressed step by step with physical therapy today.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/\" \/>\n<meta property=\"og:site_name\" content=\"Crane Physical Therapy\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-20T13:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-content\/uploads\/sites\/5\/2025\/10\/7_Lesser-Known_Causes_of_Sciatica_You_Shouldnt_Ignore.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"PracticePromotions\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"PracticePromotions\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/\"},\"author\":{\"name\":\"PracticePromotions\",\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/#\\\/schema\\\/person\\\/d760ed0afc630d3f3bf965d5699068ca\"},\"headline\":\"7 Lesser-Known Causes of Sciatica You Shouldn&#8217;t Ignore\",\"datePublished\":\"2026-06-20T13:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/\"},\"wordCount\":646,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/10\\\/7_Lesser-Known_Causes_of_Sciatica_You_Shouldnt_Ignore.png\",\"keywords\":[\"lower back care\",\"nerve pain relief\",\"Physical Therapy\",\"sciatica treatment\"],\"articleSection\":[\"Back Pain\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/\",\"url\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/\",\"name\":\"7 Lesser-Known Causes of Sciatica You Shouldn't Ignore - Crane Physical Therapy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/10\\\/7_Lesser-Known_Causes_of_Sciatica_You_Shouldnt_Ignore.png\",\"datePublished\":\"2026-06-20T13:00:00+00:00\",\"description\":\"Need a recovery roadmap? Discover how sciatica causes are addressed step by step with physical therapy today.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/10\\\/7_Lesser-Known_Causes_of_Sciatica_You_Shouldnt_Ignore.png\",\"contentUrl\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/10\\\/7_Lesser-Known_Causes_of_Sciatica_You_Shouldnt_Ignore.png\",\"width\":1280,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/2026\\\/06\\\/20\\\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 Lesser-Known Causes of Sciatica You Shouldn&#8217;t Ignore\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/#website\",\"url\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/\",\"name\":\"Crane Physical Therapy\",\"description\":\"Main Street Therapy Partner\",\"publisher\":{\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/#organization\",\"name\":\"Crane Physical Therapy\",\"url\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/06\\\/CranePTWide_Logo.png\",\"contentUrl\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/06\\\/CranePTWide_Logo.png\",\"width\":217,\"height\":65,\"caption\":\"Crane Physical Therapy\"},\"image\":{\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/#\\\/schema\\\/person\\\/d760ed0afc630d3f3bf965d5699068ca\",\"name\":\"PracticePromotions\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d161adced609227e7ea8bce92973b7062cb204120b30397491a30b858faa36a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d161adced609227e7ea8bce92973b7062cb204120b30397491a30b858faa36a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d161adced609227e7ea8bce92973b7062cb204120b30397491a30b858faa36a?s=96&d=mm&r=g\",\"caption\":\"PracticePromotions\"},\"sameAs\":[\"https:\\\/\\\/mainstreetpt.net\"],\"url\":\"https:\\\/\\\/mainstreetpt.net\\\/crane-physical-therapy\\\/author\\\/practicepromotions\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 Lesser-Known Causes of Sciatica You Shouldn't Ignore - Crane Physical Therapy","description":"Need a recovery roadmap? Discover how sciatica causes are addressed step by step with physical therapy today.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/","og_locale":"en_US","og_type":"article","og_title":"7 Lesser-Known Causes of Sciatica You Shouldn't Ignore - Crane Physical Therapy","og_description":"Need a recovery roadmap? Discover how sciatica causes are addressed step by step with physical therapy today.","og_url":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/","og_site_name":"Crane Physical Therapy","article_published_time":"2026-06-20T13:00:00+00:00","og_image":[{"width":1280,"height":500,"url":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-content\/uploads\/sites\/5\/2025\/10\/7_Lesser-Known_Causes_of_Sciatica_You_Shouldnt_Ignore.png","type":"image\/png"}],"author":"PracticePromotions","twitter_card":"summary_large_image","twitter_misc":{"Written by":"PracticePromotions","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/#article","isPartOf":{"@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/"},"author":{"name":"PracticePromotions","@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/#\/schema\/person\/d760ed0afc630d3f3bf965d5699068ca"},"headline":"7 Lesser-Known Causes of Sciatica You Shouldn&#8217;t Ignore","datePublished":"2026-06-20T13:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/"},"wordCount":646,"commentCount":0,"publisher":{"@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/#organization"},"image":{"@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/#primaryimage"},"thumbnailUrl":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-content\/uploads\/sites\/5\/2025\/10\/7_Lesser-Known_Causes_of_Sciatica_You_Shouldnt_Ignore.png","keywords":["lower back care","nerve pain relief","Physical Therapy","sciatica treatment"],"articleSection":["Back Pain"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/","url":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/","name":"7 Lesser-Known Causes of Sciatica You Shouldn't Ignore - Crane Physical Therapy","isPartOf":{"@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/#primaryimage"},"image":{"@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/#primaryimage"},"thumbnailUrl":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-content\/uploads\/sites\/5\/2025\/10\/7_Lesser-Known_Causes_of_Sciatica_You_Shouldnt_Ignore.png","datePublished":"2026-06-20T13:00:00+00:00","description":"Need a recovery roadmap? Discover how sciatica causes are addressed step by step with physical therapy today.","breadcrumb":{"@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/#primaryimage","url":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-content\/uploads\/sites\/5\/2025\/10\/7_Lesser-Known_Causes_of_Sciatica_You_Shouldnt_Ignore.png","contentUrl":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-content\/uploads\/sites\/5\/2025\/10\/7_Lesser-Known_Causes_of_Sciatica_You_Shouldnt_Ignore.png","width":1280,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/2026\/06\/20\/7-lesser-known-causes-of-sciatica-you-shouldnt-ignore\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/"},{"@type":"ListItem","position":2,"name":"7 Lesser-Known Causes of Sciatica You Shouldn&#8217;t Ignore"}]},{"@type":"WebSite","@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/#website","url":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/","name":"Crane Physical Therapy","description":"Main Street Therapy Partner","publisher":{"@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/#organization","name":"Crane Physical Therapy","url":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/#\/schema\/logo\/image\/","url":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-content\/uploads\/sites\/5\/2022\/06\/CranePTWide_Logo.png","contentUrl":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-content\/uploads\/sites\/5\/2022\/06\/CranePTWide_Logo.png","width":217,"height":65,"caption":"Crane Physical Therapy"},"image":{"@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/#\/schema\/person\/d760ed0afc630d3f3bf965d5699068ca","name":"PracticePromotions","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0d161adced609227e7ea8bce92973b7062cb204120b30397491a30b858faa36a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0d161adced609227e7ea8bce92973b7062cb204120b30397491a30b858faa36a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0d161adced609227e7ea8bce92973b7062cb204120b30397491a30b858faa36a?s=96&d=mm&r=g","caption":"PracticePromotions"},"sameAs":["https:\/\/mainstreetpt.net"],"url":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/author\/practicepromotions\/"}]}},"_links":{"self":[{"href":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-json\/wp\/v2\/posts\/230652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-json\/wp\/v2\/comments?post=230652"}],"version-history":[{"count":1,"href":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-json\/wp\/v2\/posts\/230652\/revisions"}],"predecessor-version":[{"id":230770,"href":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-json\/wp\/v2\/posts\/230652\/revisions\/230770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-json\/wp\/v2\/media\/230658"}],"wp:attachment":[{"href":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-json\/wp\/v2\/media?parent=230652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-json\/wp\/v2\/categories?post=230652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mainstreetpt.net\/crane-physical-therapy\/wp-json\/wp\/v2\/tags?post=230652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}