{"id":9612,"date":"2022-06-23T03:19:48","date_gmt":"2022-06-23T07:19:48","guid":{"rendered":"https:\/\/0868441439.nxcli.net\/acl-prevention-program-lymphatic-therapy\/"},"modified":"2024-08-14T15:49:02","modified_gmt":"2024-08-14T15:49:02","slug":"acl-prevention-program","status":"publish","type":"page","link":"https:\/\/mainstreetpt.net\/dd-sports-med\/physical-therapy-clinic-treatments\/acl-prevention-program\/","title":{"rendered":"ACL Prevention Program"},"content":{"rendered":"\n
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Decrease Your Risk of Injury With Our ACL Prevention Program<\/h2>\n\n\n\n

For the past two decades, ACL injury prevention programs have been a strong focus in the field of sports medicine. Various programs have been created as a way to encourage and promote proper techniques for athletes who may be at high risk of sustaining an ACL injury. ACL prevention programs in Denton<\/a>, Sanger<\/a> and Aubrey, TX<\/a> include targeted exercises that address muscle strengthening, muscle recruitment patterns, landing and deceleration patterns, proprioception, and plyometrics.<\/p>\n\n\n\n

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What Goes Into An ACL Treatment?<\/h2>\n\n\n\n

Most ACL injury prevention program sessions last approximately 20-30 minutes, making it very easy to incorporate into a practice setting. If you are an athlete, you should strongly consider participating in an ACL injury prevention program, due to the overwhelmingly positive statistical evidence supporting their effectiveness.<\/p>\n\n\n\n

In a study examining the effect of ACL injury prevention programs, female athletes demonstrated a reduced ACL injury risk of 52% after incorporating the program into their fitness regimens. Even better, male athletes demonstrated a reduced ACL injury risk of 85% after incorporating the program into their fitness regimens. With odds so good, why not start your prevention regimen today?<\/p>\n\n\n\n

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Get Started At D&D Sports Med & Physical Therapy Today!<\/h2>\n\n\n\n

ACL prevention programs have been proven to work, helping athletes not only while they are on the field, but also while they are training. Our physical therapy clinics in Denton<\/a>, Sanger<\/a> and Aubrey, TX<\/a> are dedicated to helping athletes recover from ACL injuries, in addition to preventing further injury in the future. If you are interested in our ACL injury prevention program, contact D&D Sports Med & Physical Therapy today to find out how it can benefit you.<\/a><\/strong> Our dedicated physical therapists will get you started on your journey to reaching your optimum physical function!<\/p>\n\n\n\n

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Your Next Steps\u2026<\/h3>

  1. Request An Appointment<\/p><\/li>

  2. Receive A Custom Treatment Plan<\/p><\/li>

  3. Work Hard And Progress In Your Recovery<\/p><\/li>

  4. Recover & Enjoy Life Pain-Free!<\/p><\/li><\/ol> <\/svg><\/div><\/div>

    Start Your Recovery Today At D&D Sports Med & Physical Therapy!<\/h4>
    Request Appointment<\/a>