{"id":9664,"date":"2022-06-23T03:19:50","date_gmt":"2022-06-23T07:19:50","guid":{"rendered":"https:\/\/0868441439.nxcli.net\/spine-care\/"},"modified":"2023-05-19T14:42:23","modified_gmt":"2023-05-19T14:42:23","slug":"spine-care","status":"publish","type":"page","link":"https:\/\/mainstreetpt.net\/main-street-physical-therapy\/pt-clinic-treatments\/spine-care\/","title":{"rendered":"Spine Care"},"content":{"rendered":"\n
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Avoid Back Pain by Improving Your Spine Health<\/h2>\n\n\n\n

Are you living with back pain? You may notice that your pain worsens each morning when you wake up, when you have to stand for more than 10 minutes, or when you have to walk long distances. The severity of back pain can range from minor dull aches to sharp stabbing pains. Pain that radiates from the spine down to the buttocks and legs is typically a sign of sciatica. However, your back pain can be avoided and resolved by improving your spinal health. Request an appointment with Main Street Physical Therapy today to find out how.<\/a><\/strong><\/p>\n\n\n\n

You may be wondering, \u201cWhat does this mean? How can I tell if my spine is healthy?\u201d When we think of health, we typically focus on nutrition, exercise, and heart health \u2013 but spine health is incredibly important, as well. Your spine does a lot for your body \u2013 it protects your spinal cord, allows you to breathe properly, and it is what allows your body to move. In fact, almost every function in your body is directly connected to the health of your spine.<\/p>\n\n\n\n

This is why spine health is so important. If you live or work in or near Akron OH and are suffering with back pain, you know how limiting it can be. In order to make sure your spine is at its optimum health, you must achieve the following:
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