Bethesda PT Features in Men’s Health!
Our clinic director, Wendie Green, recently lent her expertise to a Men’s Health article on achieving greater depth while performing squats. As it turns out, the problem may actually be limited ankle mobility.
In the article, Wendie shares why this is, along with a simple test to determine if limited ankle mobility is holding you back.
Check out the article for more information, and be sure to congratulate Wendie the next time you see her!