What is Sports Therapy?
Athletes, and the parents and coaches of athletes, know how disheartening it is when an athlete has to sit out a game or season because of pain or an injury. Our sports physical therapists can help your athletes recover quickly to get back to their sports.
Sport-focused physical therapists are trained to deal with injuries and the physiological aspects of sports and exercise. These therapists have a deep understanding of biomechanics and exercise. Therefore, they can create a unique treatment plan that is specific to an athlete’s sport. They will tailor an individual plan for return to your sport.
Another benefit of sports medicine is sports Injury prevention. Sports therapists can spot muscle instability and weakness that can lead to injury. They can devise special exercises to help with injury prevention. Specific injury risk assessment and functional testing can be the key to a successful injury-free season.
Physical Therapy Treatment
Acute and Subacute Care
- Modalities
- Manual therapy
- Taping
- Stretching
- Strengthenig
- Post-surgical protocol treatment
- Concussion care and management
- Static/dynamic strength testing
- Functional strength testing
- Agility and plyometrics
- Return-to-play testing
Final Phase
- Communication for return-to-play
- Guided return to sport
- Post-return review and care
- Prevention strategies
Sports Orthopedic Evaluation
Posture Evaluation
Identify misalignment in spinal curves and areas of musculoskeletal imbalance.
Movement Analysis
Sport specific biomechanical movement testing and functional testing to determine the weak or faulty links for safe sports activity.
Joint Assessment
Specific joint range of motion, muscle strength testing, and special tests to determine joint pathology.
Gait & Running Analysis
Observation of gait and running mechanics and functional testing to determine underlying issues creating abnormal walking or running.
Balance & Plyometric Testing
High level balance, cutting, hopping, and jump testing to determine safe return to sports.
Communication & Imaging Review
Therapists will review imaging with your medical team. They will be in communication with your physician and team trainer as needed to enhance your recovery.
Concussion Assessment
Evaluation and ongoing assessment of concussion-based symptoms to determine return to activity procedures and guidelines.
Sternen Physical therapy specializes in the physical therapy for athletes. We assist athletes with injury prevention, post-injury care, and return to sports. Our therapists have completed extensive education, training, and certifications to provide the best care. Put your sports rehabilitation in the hands of our talented therapists and get back to your favorite sport.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard And Progress In Your Recovery
Recover & Enjoy Life Pain-Free!