Check Out Bethesda Physical Therapy in Fit and Well!
Our clinic director, Wendie Green–along with our Stronger on GLP-1 program–was recently featured in an article from Fit and Well about the importance of strength training when taking GLP-1 medications for weight loss.
In the article, Wendie explains why maintaining muscle mass is so essential when taking these medications and provides a simple, six-exercise strength-training program you can do at home. You can read more about it over on Fit and Well’s site.