Bethesda Physical Therapy Makes an Appearance in Yahoo Health
Curious about how you might improve your sleep quality? Then you’ll want to check out a recent review of the Bear Elite Hybrid mattress in Yahoo Health. While you do, keep an eye out for our very own Wendie Green, clinical director for Bethesda Physical Therapy, who shares some insight into the role of sleep in sports recovery.
The Bear Elite Hybrid mattress is designed for athletes looking to boost the quality of their sleep–and, as a result, the quality of the post-workout recovery. Wendie points out the truth in this premise, noting the importance of sleep hygiene in overall health and wellness.
Take a look at the article, and be sure to congratulate Wendie the next time you see her!